In this episode we discuss how you’re wrong about what you think will make you happy. Research shows that the vast majority of people are terrible at predicting what will actually make them happy and even when you think you know what makes you happy, you’re often wrong. We break apart the core delusions that stop you from being happy, and we dig into a scientific analysis of the state of “enlightenment” to uncover that it’s not just something for Buddhist monks, but a measurable brain state that can achieved by anyone, anywhere with our guests Dr. Ash ElDifrawi and Dr. Alex Lickerman.
Listen to the podcast here: https://www.successpodcast.com/show-notes/2019/5/29/youre-wrong-about-what-makes-you-happy-heres-the-truth-with-dr-alex-lickerman-amp-dr-ash-eldifrawi
